Format & Booking

Sessions can be delivered in person or online, and adapted for small teams, cross-functional groups, or leadership cohorts. Whether you’re exploring something preventative or responding to a specific issue, I’ll work with you to shape a session that’s right for your people.

To book a session or discuss what would suit your team, [get in touch here].

Let’s create a healthier way forward, together.

Price List

Corporate Price List:

Live Workshop (30-60 minutes): £250

Half-Day Training (3 hour session): £450

Lunch & Learn (6 weeks x 30-45mins): £1,500

Charitable Organisations Price List

Live Workshop (60-90 minutes): £150

Half-Day Training (3 hour session): £300

6-Week Course (60-90 minute workshops): £900

How to Book

To get started, simply email me at innercompassireland@gmail.com and we can arrange a short introductory call.

In this first conversation, you’re welcome to share the key challenges your team or staff are currently navigating — whether that’s stress, confidence, boundaries, burnout or something else. I’ll listen, ask a few questions, and then recommend the workshop, talk, or series that best fits your goals.

If needed, I’m happy to create a bespoke session based on your staff’s needs, culture, or event theme. You don’t need to know exactly what you want — I’ll guide the process and make it easy to move forward.

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